Yellow Belt
1. Japanese Sword (AB)
2. Chinese Sword (AB)
3. Delayed Sword
4. Knee of Vengeance
5. Fang of the Cobra (AB)
6. Twisting Talon (AB)
7. Returning Dragon
8. Breaking the Sword
9. Kenpo Shield (AB)
10. Evasion
* 13 Techniques Total
Orange Belt
1. Attacking the Circle
2. Sumo
3. Japanese Stranglehold (ABCDE)
4. Blocking the Kick (ABC DE)
5. Headlock (A B C)
6. Crash of the Eagle (ABCD E)
7. Grasping Talon (AB)
8. Tackle Techniques (ABCD)
9. Dancer
10. Opponents at Sides (ABCD)
11. Passing the Horizon (AB)
12. Kimono Grab (ABC)
13. Lever (ABC D)
14. Crashing Elbow (AB)
15. Heel Hook
16. Bridge (AB)
17. Eagle's Beak (ABC)
18. Front Bearhug (A BCDE)
19. Scimitar
20. Breaking the Cross
21. Aiming the Spear (AB)
22. Raising the Staff
23. Lowering the Gate (AB)
24. Rocking Elbow
25. Reverse Hammerlock (AB)
26. Anvil (ABCD E)
27. Knee Lift
28. Crane Leap (ABCD)
29. Driving Elbows (AB)
30. Crossing Guard (AB)
Kata
1. Short #1 (Four Shields)
* 85 Techniques Total
Purple Belt
1. Striking Mace
2. Crossing Talon (ABC)
3. Circling Elbows
4. Locking Arm (AB)
5. Windmill Guard (AB)
6. Spiraling Wrist (AB)
7. Crash of the Eagle II (ABC DEFG HI)
8. Encircling Arms (ABCD)
9. Rising Elbow
10. Guarding the Wall
11. Eagle Pin
12. Striking Fang (AB)
13. Shackle Break (ABC)
14. Drawbridge (ABC)
15. Full Nelson
16. Kung Fu Cross
17. Divided Swords (AB)
18. Gift
19. Opening Cowl (AB)
20. Slicing Dragon
21. Ascending to Heaven (ABC)
22. Raising the Sword
23. Arm Hook (AB)
24. Crossing the Sun (ABC)
25. Attack from the Temple (ABC)
26. Kneeling Prayer (AB)
27. Dart
28. Covering Talon (AB)
29. Wing Break (AB)
30. 'U' Punch (AB)
* 147 Techniques Total
Kata
1. Long #1 (Shield and Mace)
2. Short #2 (The Cat Set)
Blue Belt
1. Turning the Handle
2. Bridging the Gap
3. Advancing Phoenix (AB)
4. Two Headed Serpent
5. Reversing Grasp (AB)
6. Reaching for the Moon
7. Flashing Daggers
8. Bending the Limb
9. Wraparounds (AABBCD)
10. Crouching Falcon
11. Darting Serpent (ABC)
12. Silk Wind
13. Spreading the Leaves
14. Crossing the Lock
15. Darkness
16. Spinning from the Sun
17. Folding Wings
18. Vise
19. Swinging Gate
20. Stretching the Bow
21. Arcing Blades
22. Circle of China
23. Silent Escape (AB)
24. Returning Viper
25. Returning Thunder
26. The Serpent
27. Broken Staff
28. Circling Serpent
29. Chinese 'L' Choke
30. 5 Swords
* 184 Â Techniques Total
Kata
1. Short #3 (Single Escape Set)
2. Long #2 (The Continuous Set)
Green Belt
1. Snapping the Rod
2. Turning the Key (AB)
3. The Butterfly (AB)
4. Whirling Warrior (ABC)
5. Flowing Hands
6. Whirling Blades (AB)
7. Thrusting Limb (ABC)
8. Crossing Hammers (ABCD)
9. 2 Man Swinging Gate (AB)
10. Sweeping Branches
11. Knee Sweep
12. Kung Fu Wrist (AB)
13. Stone Warrior (AB)
14. Praying Mantis
15. Drums of Manchu
16. Sowing the Seeds
17. Flashing Wings
18. Parting the Waves (AB)
19. Winding Limbs (ABC)
20. Brushing Wind
21. Thundering Hammers
22. Checking the Tide
23. Crossing the Mountain
24. Whirling Leaves (ABC)
25. Sweeping Wings
26. Kneeling Tiger
27. The Lotus
28. Attacking the Wall (AB)
29. 7 Swords
30. Reversing Hammers (AB)
* 228 Techniques Total
Kata
1. Panther (Book Set)
2. Long #3 (Double Escape Set)
Brown 3
1. Spinning Hammers
2. Dance of Death (AB)
3. Leap of Death
4. Miss of the Leap (ABCD)
5. Eagle Claw
6. Eagle Miss
7. Foot Rake
8. Sleeper (AB)
9. Startled Cat (AB)
10. Manchurian Takedown
11. Shaolin Warrior (ABC)
12. Springing Tiger (AB)
13. Raking the Ground
14. Slicing Knee
15. Turning the Rod
16. Eagle's Talons
17. Crossing Darts
18. Bending the Staff
19. Dropping the Staff
20. The Escape
21. Uncovering the Flame (AB)
22. Opening the Fan (AB)
23. Double Blades (ABCD)
24. Clawing Panther
25. Spear of Jade (ABC)
26. 3 Winds Claw (ABCD)
27. 3 Winds Fist (ABCD)
28. Chinese Cobra
29. The Phoenix
30. Retreating Phoenix (AB)
* 272 Techniques Total
Kata
1. Long #4 (The Definitive Set)
2. #1 Staff (Darkroom Staff)
Brown 2
1. Hidden Fist (AB)
2. Rocker
3. Circling the Sun (ABCD)
4. Leveling the Clouds
5. Plucking a Bird from the Sky
6. Sleeves of China
7. Monkey Elbow (AB)
8. Striking Asp (ABCDE)
9. Shooting Star
10. Pushing the Circle (ABC)
11. Circles of Glass
12. Japanese Hands
13. Waterwheel (AB)
14. Tumbling Clouds (ABC)
15. Rising Kick
16. Crane Kick
17. Sweeping Serpent
18. Covering the Flame (AB)
19. Cobra and the Mongoose
20. Chinese Junk
21. Dance of the Mongoose
22. Offer of Dust
23. Ming's Sword
24. Chinese Fan
25. Locking the Gate
26. Water Fall
27. Prance of the Tiger
28. The Rake
29. 3 Tongues of the Dragon
30. Blocking the Sun
* 326 Techniques Total
Kata
1. Tiger and Crane
2. #2 Staff (Skylight Staff)
Brown 1
1. Legions of Ming
2. Fish Hook
3. The Sickle
4. The Dagger (AB)
5. Mantis
6. Whirling Mantis
7. Sticks of Satin (AB)
8. Diving Hawk
9. Advancing Hammers
10. Sweeping Arm Hook
11. Snapping Twig
12. Breaking the Yoke
13. Prayer of Death
14. Raising the Shield
15. Circling the Pagoda (ABC)
16. The Thistle
17. Passing Wind (ABC)
18. Reversing Wind
19. Twisting Staves (AB)
20. Guiding the Staff
21. Cyclone
22. Double Spear (ABCD)
23. Crossing Swords
24. Whirling Thorn
25. The Wedge (ABC)
26. Slashing Cougar
27. Twisting Knee (ABC)
28. Double Asp (ABCD)
29. Oriental Lever (ABC)
30. Parting the Reeds
* 374 Techniques Total
Kata
1. Long #5 (The Transition Set)
2. Mass Attack (A & B)
Black 1
1. Chinese Pincers (AB)
2. Crossing Hooks
3. Turning the Flame (AB)
4. Stopping the Staff
5. Twisting Vine
6. Breaking the Staves (AB)
7. Hands of Jade
8. Spinning Log
9. Lever of Ming (AB)
10. The Lion (AB)
11. Double Lance (ABCDE)
12. Covering the Moon
13. Returning Fist (AB)
14. Falling Blades
15. Dance of the Dragon
16. Falling Hammers
17. Corkscrew (ABC)
18. The Whip
19. Winding Elbows (ABCDE)
20. Twisting Serpent
21. Chopping the Log
22. Falling Tree (ABC)
23. The Python
24. Twisting Dragon
25. Slicing Hands
26. The Scorpion
27. Chinese Thumbscrew (AB)
28. 4 Fists
29. Advancing Dragon
30. The Lock
* 421 Techniques Total
Kata
1. Long #6 (The Weapon Set)
2. 2 Person Set
Black 2
1. Broom Sweeps (ABCDEFG)
2. Climbing the Stairs (AABBCD)
3. Falcon (AB)
4. The Hawk (AB)
5. Springing Rooster (AB)
6. Flying Dragon (AB)
7. Scissors (AB)
8. Crouching Tiger
9. Falling Rock (AB)
10. Springing Limb
11. Falling Monkey
12. Slashing Dragon
13. Tibetan Knee (AB)
14. Tibetan Roll
15. Tail of the Dragon (ABC)
16. Slapping Silk
17. Twisting Rope
18. Wrapping the Gift
19. Double Knot
20. Hangman
21. The Leopard's Tail
22. Following Fist (AB)
23. Hands of Air (AB)
24. Whirlwind (ABC)
25. Disappearing Hand (AB)
26. Chinese Hook (AB)
27. Betraying Stick
28. Stick of Death
29. Catching the Cobra
30. Spinning Fire (AB)
* 472 Techniques Total
Kata
1. Long #7 (The Continuing Set)
2. Staff Set
Black 3
1. Sweeping Tiger
2. Hooking Eagle
3. Catching the Dragon's Tail
4. Hands to Heaven
5. Driving Fist
6. Chinese Lock
7. Attack of the Hawk
8. Leopard's Fist
9. Chinese Corkscrew
10. Twisting Cobra
11. Monkey Fist
12. Short Wind
13. Hands of Death
14. Twisting Leopard
15. Blocking the Dragon
16. Circle of Steel
17. The Attacking Dragon (ABC)
18. Stinging Butterfly
19. Winds from the East (AB)
20. Winds of Destruction (ABC)
21. Slash of Steel
22. Uncoiling Viper
23. Leaping Monkey
24. Circle of Fire
25. Ming's Hammer
26. Dragon's Whip
27. White Tiger (AB)
28. Winding fists
29. Path of Destruction
30. Tail of the Cobra
* 509 Techniques Total
Kata
1. Little Tiger
2. 8 Point Spear
3. #1 Japanese Sword Set
4. Tam Tui (Springing Thigh Set)
Black 4
1. Moment of Truth
2. Sound of Thunder
3. Path of the Leopard
4. Crane Wings
5. Wings of the Hawk
6. Swords of China
7. Coiled Hands
8. Stalking Tiger
9. Double Mace
10. The Wheel 25. Dying Wind
11. The Panther Strikes
12. The Iron Palm
13. Floating Hands
14. Twin Cobras
15. Japanese Cross
16. Broken Wing
17. Hurricane (AB)
18. Chinese Phoenix
19. Spear of Vengeance
20. Arc of Steel
21. Shield of Iron
22. Kung Fu Shield
23. The Steel Circle
24. Knife of Vengeance
26. Stick of Truth
27. Morning Thunder
28. Three Tongues of Fire (AB)
29. Steel Enemy
30. Riding the Staff
* 541 Techniques Total
Kata
1. Wong Family Shaolin Hand Set
2. Basic Butterfly
3. Circular Spear
Black 5
1. SUMO (B)
2. JAPANESE STRANGLE HOLD (F)
3. HEADLOCK (DEF)
4. CRASH OF THE EAGLE PART III (ABC)
5. GRASPING TALON (C)
6. DANCER (B)
7. OPPONENT AT SIDES (EF)
8. PASSING THE HORIZON (CD)
9. KIMONO GRAB (C)
10. LEVER (DEF)
11. KNEE OF VENGEANCE (B)
12, TWO MAN CRASHING ELBOWS
13. BRIDGE (CD)
14. FRONT BEARHUG (FGH)
15. AIMING THE SPEAR (BC)
16. SIMITAR (BC)
17. RAISING THE STAFF (B)
18. ROCKING ELBOW (B)
19. ANVIL (EF)
20. KNEE LIFT (B)
21. CRANE LEAP (EF)
22. CROSSING GUARD (C)
23. STRIKING FANG (C)
24. BREAKING THE SWORD (B)
25. ATTACK FROM THE TEMPLE (C)
26. BOWING TO BUDDHA (C )
27. DART (B)
28. BRIDGING THE GAP (BC)
29. REVERSING GRASP (C )
30. FLASHING DAGGERS (B)
31. BENDING THE LIMB (B)
32. COVERING TALON (C)
33. DARKNESS (BC)
34. FOLDING WINGS (B)
35. ARCING BLADES (B)
36. FIVE SWORDS (C )
37. FLOWING HANDS (B)
38. WHIRLING BLADES (C)
39. CROSSING HAMMERS (D)
40. THUNDERING HAMMERS (B)
41. CROSSING THE MOUNTAIN (B)
* 600 Techniques Total
Kata
1. Long #8 (The Twin Set)
2. Chinese Saber